Hatha Yoga for Everybody

Tithe Barn Yoga Thursday 6:15pm and Monday 10:30am

Come and join me and my friendly group of yogis at Tithe Barn in Horstead, for a Hatha inspired yoga and meditation class, you do not have to be flexible, strong, fit, or confident. Creaky bodies and shyness welcomed and encouraged. I have mats and props to borrow or feel free to bring your own.

Monday 10:30am

This class offers a slightly slower pace and a softer experience of each posture. The class is suitable for all levels as if you would like to challenge yourself in some postures, variations are offered.

This is a drop in class. Feel free to just turn up, or email me to find out more. No need to book online.

melissatheblissfulyogi@gmail.com