31st of July offers something different to our usual yoga and sound bath in the yurt. My dear fried Sarah aka the Happy Yogi will be offering reiki infused Indian head massage as you listen to the wonderful sounds of the instruments. Allow yourself to be submerged in self-care and relaxation, lea...

🪑 Chair yoga is a gentle and accessible form of yoga practiced while seated on, or supported by, a chair. It adapts traditional yoga postures, breath work, and mindful movement to suit people of all ages and abilities, making it ideal for those with limited mobility, injury recovery, or anyone se...

Coltishall Village Hall Saturday Mornings New for 2025. You are welcomed to join my new Hatha yoga and meditation class at Coltishall Village Hall. Say goodbye to the accumulated tensions of the working week in this community yoga class. You are given the opportunity to be guided through relaxati...

Thursday 6:15pm and Monday 10:30am Come and join me and my friendly group of yogis at Tithe Barn in Horstead, for a Hatha inspired yoga and meditation class, you do not have to be flexible, strong, fit, or confident. Creaky bodies and shyness welcomed and encouraged. I have mats and props to borr...

Exercise and self-help community group for women living with and beyond any type of cancer. Weekly yoga classes hosted by Melissa are held on a Wednesday 10:30am at the UEA Sportspark. Badminton is also available (led by a qualified badminton teacher) at 9:40am to 11:30am. Both badminton and yoga...

A gentle yoga class designed to help you slow down, soften, and reconnect with your body. Through slow, mindful movements, breath work, and supported stretches, the practice encourages relaxation, mobility, and nervous system balance. The class concludes with a deeply restorative sound bath, wher...

Reiki is a gentle energy-healing practice that originated in Japan and was developed by Mikao Usui. During a Reiki session together, I will hold my hands lightly above your body to help channel universal life-force energy, promoting relaxation, balance, and overall well-being. Reiki is commonly u...

I can offer a voucher printed and delivered to your home for the following: Weekend yoga and wellness retreat. Prices from £300 for our July 2026 WILD SOUL Retreat. 6 Yoga class Pass. Come to any of my in person classes. £51 Reiki session held in Coltishall Norfolk, 40 minutes £25 or 60 minutes i...