Sold Out 🍂 SAMHAIN: A MORNING OF LETTING GO & RENEWAL 🕯️ As the wheel of the year turns and autumn gives way to winter, join us for a nourishing morning inspired by Samhain — the ancient Celtic festival marking the end of the harvest and the beginning of the darker half of the year. Samhain invit...

A gentle yin yoga class designed to help you slow down, soften, and reconnect with your body. Through slow, mindful movements, breath work, and supported stretches, the practice encourages relaxation, mobility, and nervous system balance, we slip gently from movement into a guided yoga nidra - de...

Beginners Yoga Course January 2027 Ever wondered what all the fuss is around yoga? Do you feel the pull towards taking your wellbeing more seriously but don't know where to begin? I am offering 8 beginner level classes to give you the opportunity to explore yoga as a holistic practice. Movement i...

Join us for a nervous system reset 05/02/27A gentle yoga class offers slow, mindful movement designed to release tension, improve mobility, and help you reconnect with your breath and body. Poses are practiced at a relaxed pace with plenty of options and support, making the class suitable for all...

🌾 New Student Intro Offer 🌾 I always find that autumn is more meaningful to me than January for making positive changes. After the heady fun & activity of high summer, we slip into the quieter days of September, drifting into summers last hurrah and seamlessly autumn arrives. Optimism can be abun...

🪑 Chair yoga is a gentle and accessible form of yoga practiced while seated on, or supported by, a chair. It adapts traditional yoga postures, breath work, and mindful movement to suit people of all ages and abilities, making it ideal for those with limited mobility, injury recovery, or anyone se...

Coltishall Village Hall Saturday Mornings New for 2025. You are welcomed to join my new Hatha yoga and meditation class at Coltishall Village Hall. Say goodbye to the accumulated tensions of the working week in this community yoga class. You are given the opportunity to be guided through relaxati...

Thursday 6:15pm and Monday 10:30am Come and join me and my friendly group of yogis at Tithe Barn in Horstead, for a Hatha inspired yoga and meditation class, you do not have to be flexible, strong, fit, or confident. Creaky bodies and shyness welcomed and encouraged. I have mats and props to borr...

Exercise and self-help community group for women living with and beyond any type of cancer. Weekly yoga classes hosted by Melissa are held on a Wednesday 10:30am at the UEA Sportspark. Badminton is also available (led by a qualified badminton teacher) at 9:40am to 11:30am. Both badminton and yoga...

Reiki is a gentle energy-healing practice that originated in Japan and was developed by Mikao Usui. During a Reiki session together, I will hold my hands lightly above your body to help channel universal life-force energy, promoting relaxation, balance, and overall well-being. Reiki is commonly u...

I can offer a voucher printed and delivered to your home for the following: Weekend yoga and wellness retreat. Prices from £300 for our July 2026 WILD SOUL Retreat. 6 Yoga class Pass. Come to any of my in person classes. £51 Reiki session held in Coltishall Norfolk, 40 minutes £25 or 60 minutes i...