Yoga is not about standing on one leg, its about how you treat yourself when you fall
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WILD SOUL, A festival of yoga and wellbeing 3rd to 5th July 2026

WILD SOUL, A festival of yoga and wellbeing 3rd to 5th July 2026

🌱Wild Soul Retreat, a festival of yoga and Wellbeing 3rd to 5th of July 2026, Laurel Park Spaulding Lincolnshire.Step away from the noise. Come home to yourself.💻 Scroll to the bottom to see a video of Laurel park retreat centre. Imagine a summer weekend where nothing is expected of you. No rushi...

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Be More Tree, Summer Solstice Event  20/06/26

Be More Tree, Summer Solstice Event 20/06/26

Step into the golden stillness of the longest day of the year and celebrate the Summer Solstice immersed in nature’s embrace. 20/06/26 5:00 - 9:00pm Held in a peaceful woodland clearing near Hevingham Norfolk, this gathering is an invitation to slow down, reconnect, and honour the fullness of lig...

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Yoga and Sound Bath at the Warriors Rest Stalham

Yoga and Sound Bath at the Warriors Rest Stalham

Join us for a nervous system resetA gentle yoga class offers slow, mindful movement designed to release tension, improve mobility, and help you reconnect with your breath and body. Poses are practiced at a relaxed pace with plenty of options and support, making the class suitable for all levels. ...

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Chair Yoga

Chair Yoga

🪑 Chair yoga is a gentle and accessible form of yoga practiced while seated on, or supported by, a chair. It adapts traditional yoga postures, breath work, and mindful movement to suit people of all ages and abilities, making it ideal for those with limited mobility, injury recovery, or anyone se...

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Saturday morning flow

Saturday morning flow

Coltishall Village Hall Saturday Mornings New for 2025. You are welcomed to join my new Hatha yoga and meditation class at Coltishall Village Hall. Say goodbye to the accumulated tensions of the working week in this community yoga class. You are given the opportunity to be guided through relaxati...

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Hatha Yoga for Everybody

Hatha Yoga for Everybody

Thursday 6:15pm and Monday 10:30am Come and join me and my friendly group of yogis at Tithe Barn in Horstead, for a Hatha inspired yoga and meditation class, you do not have to be flexible, strong, fit, or confident. Creaky bodies and shyness welcomed and encouraged. I have mats and props to borr...

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Sport Action for Woman

Sport Action for Woman

Exercise and self-help community group for women living with and beyond any type of cancer. Weekly yoga classes hosted by Melissa are held on a Wednesday 10:30am at the UEA Sportspark. Badminton is also available (led by a qualified badminton teacher) at 9:40am to 11:30am. Both badminton and yoga...

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Yoga and Reiki Infused Sound Bath

Yoga and Reiki Infused Sound Bath

A gentle yoga class designed to help you slow down, soften, and reconnect with your body. Through slow, mindful movements, breath work, and supported stretches, the practice encourages relaxation, mobility, and nervous system balance. The class concludes with a deeply restorative sound bath, wher...

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Reiki Energy Healing

Reiki Energy Healing

Reiki is a gentle energy-healing practice that originated in Japan and was developed by Mikao Usui. During a Reiki session together, I will hold my hands lightly above your body to help channel universal life-force energy, promoting relaxation, balance, and overall well-being. Reiki is commonly u...

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The Gift of Wellbeing

The Gift of Wellbeing

I can offer a voucher printed and delivered to your home for the following: Weekend yoga and wellness retreat. Prices from £300 for our July 2026 WILD SOUL Retreat. 6 Yoga class Pass. Come to any of my in person classes. £51 Reiki session held in Coltishall Norfolk, 40 minutes £25 or 60 minutes i...

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